Events

Mountain Biking Capitol View

Feb
28
Sat

Come out and unwind with Adventure Programs as we mountain bike through the beautiful trails in Capitol View Park! Don’t miss this perfect mountain biking introduction.  We have full suspension Specialized Stump Jumpers for you to check out and enjoy.

Trips Includes: Transportation, Guides, Mountain Bikes and gear

Cost:  $20.00

Bouldering Obed

Mar
01
Sun

RESCHEDULED DUE TO SNOW!! CONTACT LOGAN PARR (logan_parr1@mymail.eku.edu) IF STILL INTERESTED!!

 

Spring Break-a-Sweat Incentive Program

Mar
02
Mon

Get Spring Break ready with the Group Fitness team!  

Kayak Roll

Mar
02
Mon

This workshop is great for anyone interested in white water rafting/kayaking. Learn the proper technique for rolling a kayaking from a trained river guide.

Date: March 2nd

Time: 7:00pm - 8:00pm

Location: Alumni Coliseum Pool

Price: Free

**PLEASE REGISTER FOR THIS WORKSHOP AT THE GYM PRIOR TO ATTENDING OR EMAIL logan_parr1@mymail.eku.edu **

Squat 101

Mar
03
Tue

2:00-4:00pm ~ Join our Personal Trainers in the Fitness Center for a session on Squats.  Information on proper form, technique, and physical benefits will be given.

Gym to Crag: Lead Belay

Mar
03
Tue

Gym to Crag: Part 1 of 3

Students will learn the proper technique for belaying a "lead climber" which is a necessary skill for climbing outside in most areas. This workshop serves as a great intro for beginners as well as an excellent refresher for experienced climbers!

 

Date: Tuesday March 3rd

Time: 8pm-9pm

Gym to Crag: Lead Belay

Mar
03
Tue

Gym to Crag: Part 1 of 3

Gym to Crag: Route Cleaning

Mar
05
Thu

Gym to Crag: Part 3 of 3

Fitness BootCamp Registration

Mar
10
Tue

Fitness Bootcamp is a program designed for increasing strength, endurance, and confidence.  This five week program will encourage you to lose inches and firm your body in a fun, encouraging environment.

Backcountry Cooking

Mar
11
Wed

This workshop will focus on the equipment, styles, and safety precautions involved in cooking in the outdoors. Great for first-timers and exerpienced backpackers alike. FREE FOOD!!

Date: March 11th

Time: 4:00pm - 6:00pm

Location: Powell Corner

Price: Free