Events

Group Fitness Classes resume

Jan
20
Tue

Classes are FREE to all members.

Fitness Preview

Jan
29
Thu

5:00-7:00pm ~ Join the Fitness team for 20 minute previews of Zumba, TurboKick, INSANITY, HardCORE Abs, and Yoga for the ultimate workout.  All participants will walk away with a prize.

Day Hike

Jan
31
Sat

Overview

Cure cabin fever with EKU Campus Recreation. Come join us on a journey to explore the second largest collection of natural arches in the country. This trip is being offered to beginners and the fitness level will be fairly low as we hike through the beautiful wilderness of the Red River Gorge while taking in the sites. See what good ole Kentucky has to offer!

AP S'mores

Feb
02
Mon

This workshop is both informative and tasty. Come to Powell Corner on the 1st and 3rd Monday's of February and March to learn more about what Adventure Programs has to offer and meet the people who lead our outdoor trips.

Oh and did I mention... FREE S'MORES?! COME GET SOME!!

Dates: Feb. 2nd, Feb. 16th, March 2nd, March 16th

Time: 12:00pm - 3:00pm

Bench Press 101

Feb
03
Tue

2:00-4:00pm ~ Join our Personal Trainers in the Fitness Center for a session on Bench Press.  Information on proper form, technique, and physical benefits will be given.

Perfect North Ski Shuttle

Feb
06
Fri

Overview

College night is here! We will be offering a cheap ride to Perfect North, IN to enjoy the best skiing around!  Join us either Friday or Saturday night (Feb. 6th or 7th).

Dates: 2/6 OR 2/7

Be My Fit Valentine

Feb
08
Sun

Bring a friend to a Group Fitness class this week and you will both be entered to win great prizes and personal training services.

Kayak Roll

Feb
10
Tue

This workshop is great for anyone interested in white water rafting/kayaking. Learn the proper technique for rolling a kayaking from a trained river guide.

Date: Feb. 10th

Time: 4:00pm - 6:00pm

Location: Alumni Coliseum pool

Price: Free

**PLEASE REGISTER FOR THIS WORKSHOP AT THE GYM PRIOR TO ATTENDING OR EMAIL logan_parr1@mymail.eku.edu **

Gym to Crag: Lead Belay

Feb
17
Tue

Gym to Crag Part 1 of 3. Learn proper technique for belaying a climbing on lead. Great place to start for beginner climbers and a great refresher for any experienced climbers!

Date: Feb. 17th

Time: 8:00pm - 9:00pm

Location: Fitness & Wellness Center Climbing Wall

Price: Free

Gym to Crag: Lead Climb

Feb
18
Wed

Gym to Crag Part 2 of 3. Learn proper technique for climbing on lead. Great place to start for beginner climbers and a great refresher for any experienced climbers

Date: Feb. 18th

Time: 8:00pm - 9:00pm

Location: Fitness & Wellness Center Climbing Wall

Price: Free