Fitness Assessments

Full Assessments evaluate all of the following: muscular strength & endurance, flexibility, body composition, resting blood pressure, resting heart rate, sub-maximal cardiovascular fitness & height & weight measurement. Please come dressed to workout. Cost: $15/assessment.

Appointments must be made at least 24 hours in advance for any type of assessment service. All fees must be paid in advance in the Campus Recreation Main Office. Payment options include cash, check or Colonel Cards.

Individual & Buddy Training Sessions

Individual training services include a free full assessment with the initial purchase of a training session. Each training session is one (1) hour. Costs: $25 for a single session; package of 3 sessions $70.00; package of 5 sessions $100.00; package of 10 sessions $180.00.

Buddy training services include a free full assessment with the initial purchase of a training session. Each training session is one (1) hour. A great way to attain your fitness goals while working out with a friend! Limit 2 members with similar fitness goals per group. Costs: $35 for a single buddy training session; package of 3 sessions $100.00; package of 5 sessions $150.00; package of 10 sessions $280.00.

All fees must be paid in advance in the Campus Recreation Main Office during facility hours of operation. Cash, checks or Colonel Card will be accepted. The Participant will be paired with a personal trainer who will administer the comprehensive fitness assessment & develop a personalized workout program. The Participant & trainer will set up a training schedule based upon the number of sessions the Participant wishes to purchase. Please come dressed to workout for all sessions.

Policies & Procedures

For a complete description of the personal training participant policies & procedures please click on the Policies & Procedures link above. Please be advised of the Appointment Cancellation, Appointment Confirmation, Refund & Expiration Policies regarding training services.

Appointment Cancellation Policy: Cancellations must be made 24 hours in advance in order to reschedule or receive a full refund. If the cancellation is less than 24 hours of the scheduled time the training session and the money are non refundable.

The trainer is required to wait 15 minutes for the client to show up for the scheduled appointment. If the client fails to show up for the scheduled appointment, the appointment and fee(s) will be forfeited. If the client is late for the appointment the trainer is not obligated to make up the missed time. For example, if the client is 15 minutes late and arrives for the appointment the session will only be 45 minutes.

Appointment Confirmation:All personal training service related appointments must be confirmed by the trainer and client no later than 24 hours prior to the scheduled appointment. If the appointment is not confirmed or is not confirmed within this time frame the trainer may not be available to meet for the appointment. It is the responsibility of the client and the trainer to communicate in an effective and timely manner in confirming appointments.

Refund Policy: All training sessions or services must be purchased in advance. Patrons requesting and obtaining a refund of any remaining session or sessions will be charged a $20 service fee. Refund requests require a 48 hour written notice. Refunds can be picked up in the Campus Recreation Main Office or mailed; please allow for 7-10 business days for refund checks to be issued and mailed.

Expiration Policy: All training sessions or services must be purchased in advance. All sessions must be used in their entirety within four (4) months from the date of purchase. Any sessions remaining after the four (4) month period will be considered expired and non refundable.

Subject to Change Notice: All Personal Training services policies and procedures are subject to change on short notice. Please contact Campus Recreation-Fitness for more information.

To find out more information or to schedule an assessment/personal training session contact Jessica Gernert, Assistant Director of Campus Recreation-Fitness, at Jessica.gernert@eku.edu or call (859) 622-1244