The Fitness Department will be hosting informational & interactive presentations & programs on a variety of fitness & wellness topics. Programs will be hosted in the Fitness & Wellness Center, please contact the front desk for locations.

Session Topics/Events

Upcoming Summer Events

Water Fitness Classes---Alumni Coliseum Outdoor Pool

June 24-August 21, 2008 Tuesdays & Thursdays from 5-5:30 pm

H2O Workout: Join us for a total body workout at the pool. Activities will include: aqua jogging, upper body toning, abs and stretching--all in a workout that will cool you off!

Contact: Ellen McMahan at 622.2137 or email at Ellen.McMahan@eku.edu

Trainer Talk
Get FREE Fitness Advice from Certified Personal Trainers. Trainer Talk will be offered on Tuesdays from 4-5:30 pm. Trainer Talk will be offered from May 20-July 22, 2008.

Beach Blanket BINGO Fitness Challenge
Would you like to win fun, fitness & recreational items? Take a virtual trip around the country while earning free prizes while you workout!

Directions: Level 1---get BINGO by completing a row either vertically, horizontally or diagonally & win a cinchpack (other items may be substituted). Level 2—go all the way & get a coverall!
All coverall cards will be entered into a prize drawing for
FREE Personal Training & Massage Therapy Sessions &/or other fitness equipment.
All cards must be turned in by August 1

Beach Blanket BINGO Fitness Challenge incentives are ONLY available to EKU students, faculty, and staff members of the Fitness & Wellness Center.

For more information contact the Jessica Gernert, Assistant Director of Campus Recreation-Fitness at Jessica.gernert@eku.edu or check the website. (Dates & times of programs may change).